Mya is also a very talented baker.
At Aradia Fitness Calgary, we celebrate our students' victories. Mya Bakk is our Student Spotlight for February, 2019! Mya has come so far in her confidence and ability that she is performing a solo in our Spring…
For the Student Spotlight opening of 2019, we bring you Jimena Torres (Jay)! Jay started pole fitness as a part of a personal healing journey, with the intention of building emotional and physical strength, as well as confidence.
She began attending…
At Aradia Fitness Calgary, we recognize our students for their commitment and the sparkle they bring to the studio. Bobbi has been with us here at Aradia since 2012. You will find her here at Aradia on Tuesday and Wednesday night advanced…
Every month at Aradia fitness Calgary, we celebrate one of our most dedicated and delightful students. Our Student Spotlight for February, 2018 is Belu Perez. She represents our pole community of positive, supportive, and wonderful people. She has…
At Aradia Fitness Calgary, we love all our students. To show them our ongoing appreciation, we choose one every month for a special student spotlight. The choice is based on dedication, commitment, attitude, and general sparkliness. This month, we…
Every month, we feature one of our lovely students for our spotlight. It is always a tough decision because all of our students are wonderful. We consider dedication, effort, attitude, and in this case epic hair flips. For the month of September,…
To be completely honest, I didn't think I was the "yoga type". I went along my days, with what I thought was purpose, commitment and conviction. Until I met my friend Jessica in 2003, I didn't think yoga would be a good use of my time or add value.…
Student Spotlight, March 2017
Introducing, the lovely Sasha!
Every month we will feature an Aradia Fitness Calgary student who we feel embodies our community of positive, supportive, powerful and fabulous women! For the month of March we are…
We thought doing a quick blog on the most frequently asked questions (FAQs) would be helpful to our existing students as well as those thinking of joining Pole Dance and Fitness with Aradia so here are some of the top questions and answers!
I'm…
Even though Pole Fitness provides the benefits of a full body workout there are plenty of reasons why cross training is important. Any one activity repetitively can result in overusing some muscles which can cause injury. Also, if you include a few…
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