Basework is when your feet do not leave the ground and the focus is on movement at the bottom portion of the pole. Basework and low flow movements include rolling, pivoting, low pirouettes and dipping down. Learn to glide and flow through the fundamentals of low flow to help cultivate your personal flow and explore all the new ways you can use the pole close to the floor! Wear your heels or go barefoot.
Sign Up
Join our mailing list to receive future sales and updates in your inbox.
As a thank you, you will receive 15% off either a New Aradia Client Special – 2 Week Unlimited Pass OR a 1 Month Platinum Trial Pass! (Maximum of one use per client)
