#106A-9705 Horton Rd SW, Calgary    calgary@aradiafitness.com   587.777.9910

logo
logo
  • Home
  • Studio
    • About Us
      • Team
      • Policies
      • History
    • Assessments
    • FAQ
  • Classes
    • Pole
    • Pole Fit
    • Aerial
    • Youth Aerials
    • Design Fit
    • Workshops and Events
  • Prices
    • Class Packs
    • Membership
    • Promotions
  • Parties
  • Blog
  • Contact
  • Schedule
    • Class Schedule
    • Today
  • Get Started

Classes

Pole

Pole dance for fitness is one of the best ways to get strong, feel more fit, and boost your confidence! There is no experience needed to start. Our structured curriculum takes you from your first class in Intro to Pole, building progressively on skills. We offer endless opportunities to learn, and build skills and strength as you progress through our levels. Our focus is on both fun and safety in our group classes.

Intro to Pole

Pole

Advanced Combos & Transitions

Pole Fit

Support your pole journey with a variety of classes designed to build strength, grace, sensuality, or flexibility. Pole Fit classes help develop your skills and add tons of fun to your training! Join us for a dance class like Pole Flow or Exotic, or work on your mobility and flexibility. We offer many different options – try them all or find your favourites!

Climbing Clinic

Contortion & Flexibility

A woman balances on forearms with one leg arched over her head and the other leg extended straight

Exotic Flow

Exotic Tricks

FlexAbility

Woman in pink long sleeve and grey leggings performs a bridge backbend on the floor and raises one knee up to the ceililng

Heels Flow

Dark haired woman in black lace polewear and silver heels poses standing next to pole

Intro to Heels

Blonde woman in pink pole outfit and black pleaser boots performs a lunge while looking over her shoulder

Intro to Spin Pole

Inversion Clinic

Woman's torso from behind holding the pole in invert prep position

Low Flow & Basework

Woman in silver heels and black lace pole outfit knees in front of pole with head arched back

New Style Exotic

Pole Circuit

Pole Doubles

Two women in matching black tops and colourful leggings perform pose hold with half stag legs

Pole Flow

Pole Lab

Polestands

Woman in black pole outfit does a handstand against a pole with one leg arched over and the other bent with foot on the pole

RubberBanditz®

Man in black cap and grey shorts uses Rubberbanditz to assist in shoulder mount conditioning on pole

Russian Exotic

Spin Pole

Splits Intensive

Woman in blue leggings and purple top does the splits on the floor while looking up

Aerial

Get a taste of the circus life with aerial classes! We offer classes on aerial silks, aerial hoop (lyra) and aerial hammock. All apparatuses offer a fun and rewarding full-body work out. Try classes like Aerial Conditioning or Hammock Low Flow to compliment your training and get your body moving in new ways.

Intro to Aerials

Lyra

Silks

Hammock

Aerial Conditioning and Flexibility

Aerial Inversion Clinic

Dark haired female aerialist wearing black leotard in an inverted wrap on silver silks

Design Fit

Our Design Fit classes are all off the pole or aerial apparatuses. Try lyrical or contemporary style dances that will help build your fluidity and poise. Put on some heels and embrace your sexy side on the floor or with a chair. These are some of our most popular classes and are open to all levels.

Acro Floor Tricks

A woman balances on forearms with one leg arched over her head and the other leg extended straight

Ballet Burn

Legs in black leggings performing passe in first position

Chair Dance

Blonde woman in pink tank top and grey camo print leggings balances on the back of a black chair

Classic Heels

Womans legs in low heels standing with one foot slightly turned out

Floor Work

Woman in green leggings and white top in lunge while arching upper body over back leg

Lap Dance

Curly haired woman in black leotard and red heel pleaser poses on chair

Russian Floor Work

Blonde woman in black outfit and black pleaser boots strikes a Russian Exotic Sitting Pose on the floor

Choreography Packages

Are you competing or performing soon? Or do you want to develop a routine of your own with assistance? Take advantage of our privates and choreo services through our choreography packages!

If you wish to purchase a Choreography Package please visit our Online Store. Once you have completed your purchase, please email us at calgary@aradiafitness.com to schedule your private sessions.

Performance Review

Primary Choreography Package

Preferred Choreography Package

Premier Choreography Package

Man in grey shorts upside down on the pole in Ayesha with legs in tuck position

Aradia Fitness offers alternative fitness in a fun, safe, supportive, and non-judgmental environment.

We are the biggest and longest-running pole fitness franchise business globally, but we are not just about pole dancing. Aradia Fitness is a community of individuals growing in strength and confidence, empowering each other to reach goals in their lives that they thought were unattainable or never would have imagined for themselves.

Today's Classes
Latest News

Guest Instructor: Sarah the Aerialist Nov 2025

November 2, 2025

Guest Instructor: Mitchell Eckert August 2025

July 8, 2025

Guest Instructor: The Pole Wizard!

May 18, 2025

Classes

Pole
Aerial
Pole Fit
Design Fit
Workshops

Contact

 #106A-9705 Horton Rd SW
calgary@aradiafitness.com
587.777.9910 Call OR Text

Newsletter

Sign up for the Aradia Fitness mailing list to make sure you get the latest updates, event invites, and industry news.

Copyright © 2020 Aradia Fitness  |  Built by OSO Creative

Corporate Policies  |  Studio Policies  | Privacy Policy  |  Release Waiver

 #106A-9705 Horton Rd SW, Calgary AB
calgary@aradiafitness.com
587.777.9910


Today's Classes

Newsletter

Sign up for the Aradia Fitness mailing list to make sure you get the latest updates, event invites, and industry news.

Corporate Policies  |  Studio Policies
Privacy Policy  |  Release Waiver

Copyright © 2020 Aradia Fitness  |  Built by OSO Creative

Sign Up

Join our mailing list to receive future sales and updates in your inbox.

As a thank you, you will receive 15% off either a New Aradia Client Special – 2 Week Unlimited Pass OR a 1 Month Platinum Trial Pass!
(Maximum of one use per client)