Pole

Pole Circuit

Pole Fluidity

Pole Lab

Spin Pole

Ballet Burn

Dance Flow

FlexAbility

Floor Play

RubberBanditz®

Zumba®

Lyra

Silks

Hammock

Exotic Flow

Heels Flow

Intro to Heels

Russian Foundations

Russian Low Flow

Russian Floor Work

Exotic Tricks

Chair Dance

Lap Dance

Climbing Intensive

Inversion Intensive

Woman's torso from behind holding the pole in invert prep position

Lyra Flow

Silks Flow

Doubles

Russian Intensive