Each of these structured sessions gives our students a solid foundation in Aerial Silks.

Students can expect to attend a minimum of twelve (12) classes of each level and complete an assessment with the instructor to advance to the next level.

Silks L1

This class is designed for beginners and will build a solid foundation in Silks skills. You will learn simple poses and combinations, how to climb, build endurance in the air and of course develop your flexibility and overall strength.

Silks L2

This class will continue to build on what you have learned in Silks L1. You will learn more elaborate combos, spend more time in the air and working on bigger and more complex drops. More focus will be given to fluidity in the movements as well as ensuring proper mobility and strength are developed.

Silks L3

This class keeps working towards more advanced silks skills. Advanced drops, combos and movements  that require good technique, flexibility and strength are explored. You will continue to build awareness and endurance as the wraps become more intricate.

For safety reasons, ARADIA FITNESS REQUIRES ALL STUDENTS TO PASS AN ASSESSMENT WITH AN INSTRUCTOR PRIOR TO ADVANCING TO THE NEXT LEVEL.  Taking at least one class per week (if not more) will help you progress faster than taking classes infrequently (your frequency will determine how many classes you may need to reach the strength to assess to the next level) . Students are welcome to attend any Silks or Lyra level class at their current approved level or any lower level.

** IMPORTANT ** First-time aerial students must begin with an “Intro to Aerials” class.  After completion of your Intro class, you will then be eligible to attend any Silks L1 or Lyra L1 on the schedule. During your first class, your instructor will give you an overview of how clients can progress through their aerial journey at Aradia Fitness!

Clients who are a first-time visitor to Aradia Fitness, but already have aerial experience, should email us at Contact Us prior to your first class for a consultation & level placement. We welcome aerial enthusiasts from near & far to train with us at Aradia Fitness! Also, if you’ve had more than a 2 month break from aerial, you may want to level down for just a few classes to ensure your strength is still on pace for your current level. Pre-registration is required for all Classes and Sessions.

Pre-registration is required for all Classes and Sessions.

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