
EquipmentVariousClass Length60 minBring AlongYoga Mat, Blocks, BandsPrerequisitesAll LevelsLevelsNone
This stretch class is dedicated solely to splits; front and middle! You’ll work through a series of dynamic, active and passive stretches to lengthen and strengthen your hamstrings and hip flexors and help bring you closer to the floor. Focus on your splits goals with this class!
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As a thank you, you will receive 15% off either a New Aradia Client Special – 2 Week Unlimited Pass OR a 1 Month Platinum Trial Pass!
(Maximum of one use per client)