EquipmentPole & Resistance BandsClass Length60 minBring AlongYoga MatPrerequisitesAll LevelsLevelsNone
Looking for a way to increase your active flexibility and take your workout to the next level? Rubberbanditz, used by top pole athletes, help build functional strength, active flexibility and core stability. “Assisted bodyweight training” with Rubberbanditz enhances natural movements and elevates your pole performance.
Students will be split into groups appropriate to their pole level and given specific exercises.
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As a thank you, you will receive 15% off either a New Aradia Client Special – 2 Week Unlimited Pass OR a 1 Month Platinum Trial Pass!
(Maximum of one use per client)