
EquipmentVariousClass Length60 minBring AlongYoga Mat, Blocks, BandsPrerequisitesAll LevelsLevelsNone
Unlock your body’s full potential in this dynamic Contortion & Flexibility class! Designed for all levels, this class focuses on deep stretching, backbends, splits, and strength-building exercises to enhance flexibility, mobility, and control.
Led by our trained instructor, you’ll learn safe and effective techniques to improve your range of motion while developing core strength and stability. Whether you are a beginner looking to increase flexibility or an advanced mover refining contortion skills, this class provides a supportive environment to progress at your own pace.
Perfect for dancers, aerialists, athletes, and anyone looking to move with more fluidity and grace!
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As a thank you, you will receive 15% off either a New Aradia Client Special – 2 Week Unlimited Pass OR a 1 Month Platinum Trial Pass!
(Maximum of one use per client)