Exotic Flow

Heels Flow

Intro to Heels

Russian Low Flow

Russian Foundations

Russian Floor Work

Exotic Tricks


Put a new spin on fitness with Aradia Fitness’ signature pole dancing for fitness classes. Our structured curriculums will take you from day one all the way to advanced, with a focus on both fun and safety.

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Our workshops are designed to develop a specific skill or advanced move that we just don’t have time to cover in our normal classes.  These aren’t part of our normal class rotation, so keep an eye on the scheduling calendar to see when these are available.

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