Student Spotlight – Jimena

For the Student Spotlight opening of 2019, we bring you Jimena Torres (Jay)! Jay started pole fitness as a part of a personal healing journey, with the intention of building emotional and physical strength, as well as confidence. She began attending…

Student Spotlight – Robin

Student Spotlight, June 2017 Introducing our awesome student Robin!!! Every month we feature an Aradia Fitness Calgary student who we feel embodies our community of positive, supportive, powerful and fabulous women! For the month of June we are…

Student Spotlight – Jordanna

Student Spotlight, May 2017 Introducing our amazing student Jordanna! Every month we feature an Aradia Fitness Calgary student who we feel embodies our community of positive, supportive, powerful and fabulous women! For the month of May we are…

Student Spotlight – Karen

Student Spotlight, April 2017 Introducing our amazing student Karen! Every month we feature an Aradia Fitness Calgary student who we feel embodies our community of positive, supportive, powerful and fabulous women! For the month of April we are…

Travelling? A Guide to Picking a Pole Studio!

When I'm travelling, I always look to see if I can book a private pole lesson in that city if there isn't an Aradia studio. There are so many options, especially in large cities like New York, Chicago and LA for example, that it can get confusing.…

My Pole Journey

I've always had people ask me about how my pole journey started as well as why and how it has shaped my life. The answer is complicated but simple at the same time. So here's my pole journey. I was at a Stampede event in Calgary in 2007 where my…

Nutrition: Just in Time for Summer

Now is the time to clean up the nutrition habits to prepare for summer months. Sadly, we have no control over how the economy has been handled, what epidemics are traveling through our air or food system. We can not even control when the sun rises.…