Competing? Tips to Make your Performance Stand Out!

I thought it would be timely to write a quick blog from a judge's point of view to help our students that are competing focus on the finer points of their performances. Competitions will often provide training and detailed rules and guidelines for…

Student Spotlight – Alex

 At Aradia Fitness Calgary, we celebrate our students' success on their pole journey.  We watch our students get stronger and more confident with every pole class. Our beautiful student Alex Zabel has not only progressed in her fitness and pole…

Remember the Love

While listening to a sportscaster talk about how a hockey player, 10 years into his career seemed to have lost his love of the game, I started thinking about this in relation to pole.  I still love pole but I do see some major differences in it…