September 17, 2018
Competing? Tips to Make your Performance Stand Out!
I thought it would be timely to write a quick blog from a judge's point of view to help our students that are competing focus on the finer points of their performances. Competitions will often provide training and detailed rules and guidelines for…
May 1, 2018
Student Spotlight – Alex
At Aradia Fitness Calgary, we celebrate our students' success on their pole journey. We watch our students get stronger and more confident with every pole class. Our beautiful student Alex Zabel has not only progressed in her fitness and pole…
October 17, 2017
Remember the Love
While listening to a sportscaster talk about how a hockey player, 10 years into his career seemed to have lost his love of the game, I started thinking about this in relation to pole. I still love pole but I do see some major differences in it…