June 28, 2018
Student Spotlight – Josephine
At Aradia Fitness Calgary, we love our students. We watch them develop strength and confidence throughout their pole journey. Introducing our amazing student Josephine! Every month we feature an Aradia Fitness Calgary student who we feel embodies…
November 29, 2017
Student Spotlight – Melissa
At Aradia Fitness Calgary, we love all our students. To show them our ongoing appreciation, we choose one every month for a special student spotlight. The choice is based on dedication, commitment, attitude, and general sparkliness. This month, we…
June 22, 2017
Why I’m a Big Believer in Yoga for Pole Dancers
To be completely honest, I didn't think I was the "yoga type". I went along my days, with what I thought was purpose, commitment and conviction. Until I met my friend Jessica in 2003, I didn't think yoga would be a good use of my time or add value.…
March 20, 2017
The Making of a POUND® Pro
October of 2016 was a month of many decisions. We were already in the process of refreshing our curriculum in the new year and I wanted to add new classes to compliment our Pole Dance classes. October was also when Dakota Fox (Aradia Fitness USA)…