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Student Spotlight – Sarah

At Aradia Fitness Calgary, we feature one student every month who exemplifies the commitment and attitude of our joyful pole community. When Sarah first arrived at our studio as a Pole 1 student, she was quiet but determined to succeed. We have watched Sarah learn and grow, all the while celebrating the success of other students in her classes. You can find Sarah in all of our pole classes, from Pole 3 to lap dance workshops. Keep going, Sarah, you are an inspiration!

1.  Where are you from?  Hometown?

 Oakville Ontario

2.  Favourite pastime? (outside of pole, including any other dancing you do)

 Going on road trips and spending time with friends and family

3.  What do you love most about pole?

That it challenges me both mentally and physically

4.  What is your favourite pole move? What is your favourite class at Aradia? 

Handstands
Pole 3 and Pole Fluidity are my favourites

5.  What keeps you motivated to come to your classes consistently?

 Seeing my progress – I feel like I have breakthroughs every week! And seeing my pole dance friends!

6.  When did you first start coming to Aradia Fitness?

 February 2018

7.  What surprised you about pole dance and fitness?

How addictive it is! And seeing the very noticeable changes in my body composition and strength.

8.  Why should someone join Aradia Fitness Calgary and start pole today?

It gives you a tremendous sense of accomplishment.

Student Spotlight – Josephine

At Aradia Fitness Calgary, we love our students. We watch them develop strength and confidence throughout their pole journey.

Introducing our amazing student Josephine!

Every month we feature an Aradia Fitness Calgary student who we feel embodies our community of positive, supportive, powerful and fabulous women! For the month of June, we are featuring Josephine! This amazing woman is at the studio all the time and we can’t get enough of her! The commitment she has and shows is an inspiration to instructors and students alike! She is an absolute joy to have in class, works so hard and always shows support and encouragement to her peers. Here is her story.

Aradia Fitness Calgary, pole fitness Calgary, pole dance classes, pole dance lessons

Josie in her iguana. Nice work!

Where are you from? Hometown?

Toronto, Ontario  

Favourite pastime (outside of pole)?

My favourite pastime outside of pole is staying active. It changes with the season. In the winter I love snowboarding and skiing. In the spring/summer I spend a lot of my time biking and paddling/coaching for dragon boat. 

What do you love most about pole?

I love pole because it because it’s fun and gives you a sense of confidence and accomplishment.

What is your favourite pole move? What is your favourite class at Aradia? 

There are too many pole moves/poses to just pick one! Each pose is beautiful and an intricate work of art and strength. One of my favourite pole moves would be the Ayesha. It took me a long time to be able to consistently perform this move.
My favourite class at Aradia would be the floor play classes. I am by no means a dancer or graceful. But I find with the floor play classes, the transitions and fluidity make me feel that much closer to being an artist/dancer.

What keeps you motivated to come to your pole classes consistently?

There are many things that keep me motivated to return to pole classes consistently. The instructors are wonderful at Aradia. The students are incredibly friendly and welcoming. Also, the progress you see in endurance and strength when you are able to perform a challenging pole move is quite rewarding.

What surprised you about pole dance and fitness?

I found it really surprising how much strength especially core strength, at the higher levels pole dance and fitness entailed. The instructors and other students make it look so easy and effortless. But watching others perform strength moves or beautiful combos is very inspiring.

Why should someone join Aradia Fitness Calgary and start pole today?

Aradia is a great place to start your pole journey. You progress at your own rate. The studio, environment, instructors and student community are amazing. Pole fitness may seem intimidating, but it’s a great investment for your physical and mental health. You meet amazing and supportive people.
There are so many different aspects of pole fitness: strength, flexibility, fluidity, etc. I myself became hooked on the strength aspect. But either way, which ever aspect of pole fitness you focus on, it’s just a beautiful and fun alternative way to fitness.

Student Spotlight – Alex

 At Aradia Fitness Calgary, we celebrate our students’ success on their pole journey.  We watch our students get stronger and more confident with every pole class.

Our beautiful student Alex Zabel has not only progressed in her fitness and pole skills, but she has brought with her a lovely positive attitude, solid commitment and dedication, and a sparkly spirit that lights up the studio.  Her enthusiasm is easily shared by the other students and we are always so happy to have her in class.

Alex in her apprentice.

Thank you for joining our Aradia family, Alex!!

1.  Where are you from?  Hometown?

I’m from the Calgary region, most of my life has been spent in High River and Okotoks.

2.  What is your favourite pastime (outside of pole), including any other dancing you do?

I figure skated for 12 years when I was younger, so it’ll always have a place in my heart. Now I dance any way I can – pole, country swing, belly dance, and I’m signing up for a hip hop class too!

3.  What do you love most about pole?

Oh my goodness! There are so many things! I love the way I feel when I’m in pole class most of all! I feel strong and confident, even when I’m pretty sure I look like a lunatic, I still feel amazing!

4.  What keeps you motivated to come to your pole classes consistently?

It’s like an addiction! Honestly I don’t have to search very hard to find the motivation – pole is one of my favourite parts of the day! Every day is a better day with pole.

5.  What surprised you about pole dance and fitness?

How good it would make me feel. I sought out pole because I wasn’t feeling good about myself, but I had no idea how significant of a difference it would make!

6.  Why should someone join Aradia Fitness Calgary and start pole today?

It’ll change your whole life! Learning how to move your body and recognizing how strong you are is an extraordinary feeling. You’ll not only see the changes in yourself when you’re at pole, but you’ll also see them every day in so many different ways.
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