Student Spotlight – Victoria

Every second month Aradia Fitness Calgary features an outstanding student in our Student Spotlight. Our Student Spotlight Superstar for August 2019 is Victoria!  She took her first class at Aradia Fitness Calgary in January of 2019. Like many…

Four (real) Reasons You’re Not Progressing

In every athletic and strength-based endeavour, it is possible to hit a plateau. The plateau is a decrease in the progress of your results from your regular training. Plateaus can happen at any point (in our case, in any level), multiple times, and…

Student Spotlight – Mya

Mya is also a very talented baker. At Aradia Fitness Calgary, we celebrate our students' victories. Mya Bakk is our Student Spotlight for February, 2019! Mya has come so far in her confidence and ability that she is performing a solo in our Spring…

Student Spotlight – Jimena

For the Student Spotlight opening of 2019, we bring you Jimena Torres (Jay)! Jay started pole fitness as a part of a personal healing journey, with the intention of building emotional and physical strength, as well as confidence. She began attending…

Student Spotlight – Bobbi

At Aradia Fitness Calgary, we recognize our students for their commitment and the sparkle they bring to the studio. Bobbi has been with us here at Aradia since 2012. You will find her here at Aradia on Tuesday and Wednesday night advanced…

Student Spotlight – Belu

Every month at Aradia fitness Calgary, we celebrate one of our most dedicated and delightful students. Our Student Spotlight for February, 2018 is Belu Perez. She represents our pole community of positive, supportive, and wonderful people. She has…

Student Spotlight – Melissa

At Aradia Fitness Calgary, we love all our students. To show them our ongoing appreciation, we choose one every month for a special student spotlight. The choice is based on dedication, commitment, attitude, and general sparkliness. This month, we…

Student Spotlight – Madison

Every month, we feature one of our lovely students for our spotlight. It is always a tough decision because all of our students are wonderful. We consider dedication, effort, attitude, and in this case epic hair flips.  For the month of September,…

Why I’m a Big Believer in Yoga for Pole Dancers

To be completely honest, I didn't think I was the "yoga type". I went along my days, with what I thought was purpose, commitment and conviction. Until I met my friend Jessica in 2003, I didn't think yoga would be a good use of my time or add value.…

Aradia Fitness Calgary – Student Spotlight

Student Spotlight, March 2017 Introducing, the lovely Sasha! Every month we will feature an Aradia Fitness Calgary student who we feel embodies our community of positive, supportive, powerful and fabulous women!  For the month of March we are…